Under Armour FLOW DYNAMIC The Under Armour FLOW DYNAMIC women's training shoes feature an upgraded UA IntelliKNIT upper that provides premium flexibility and improved breathability. The shoes have a raised clip for maximum support during dynamic movements. The plush collar on the heel ensures comfort. The Flow one-piece midsole provides responsive and long-lasting cushioning. FLOW technology delivers a more lightweight and comfortable stride. The sole is extremely durable and increases traction. Under Armour FLOW DYNAMIC